Quantified aquilax

Report for Tuesday 5th of February 2019

Today I am 13929 days old and my weight is 80.2 kg. During the day, I consumed 1557.26 kcal coming from 96.09 g fat, 70.82 g carbohydrates and 83.4 g protein. Managed to do 12 push-ups, 0 crunches and walked 14565 steps during the day which is approximately 11.1 km.

Health

Age (days)
13929
Weight (kg)
80.2
Height (cm)
173

Nutrition

Calories (cal)
1557.26
Fat (g)
96.09
Carbohydrates (g)
70.82
Protein (g)
83.4

Exercise

Push-ups (count)
12
Crunches (count)
0
Steps (count)
14565

Media